The self-care alphabet: an introduction (part I)
By CECILIA VORFELD | October 17, 2019After writing my first piece for The News-Letter about self care, I heard so much positive feedback about it that I was inspired to write on self care again. I had just come back from a large group meeting at A Place To Talk Large, and we had explored the different objects, people, memories and places that are the most important to us in our lives. It really made me reflect on the things that make my life so great. I do love my life, and I think this love is due to my many ways for taking care of myself. I believe that you are capable of loving your life when you take good care of yourself.















