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Lately, I have found myself in an unhealthy relationship with TikTok. It starts when I am about to fall asleep. All I can do is scroll and scroll, an endless pursuit that inevitably ends in sore eyes and lowered self-esteem.
As a core experience of college life, decorating your dorm room for the first time is both new and exciting. However, while many of us look forward to it, planning your room can also be daunting.
Here is a point of view:
I've been journaling for over a decade now. My first journal was a shoddy thing I glued together from construction paper, notebook paper and cardboard back in fourth grade. I was big on crafts back then.
Taking time for yourself is highly recommended to integrate into your daily routine. These moments help us process our thoughts, emotions and surroundings, allowing our brain to take on the needed break from stress. Whether you spend one hour or 15 minutes, this time will help you recharge, reflect and prevent future burnout.
Grab your tote bags and head down to Bird in Hand for an iced oat chai, because it’s time to sit down for some reading. No, not the desert-dry PDF scan your professor uploaded to Canvas. And no, the #fitspo Instagram captions that make you feel horrible about yourself don’t count either. When is the last time you sat down to a book that felt like it fed your soul? A book that inspired you to be the best version of yourself? While I myself do not read as much as I would like to, here is a roundup of some of the books that have made me feel like an empowered main character by the time I was done with them.
Everyone has heard the same old advice about getting eight hours of sleep every night. Parents say it. Teachers say it. Thousands of YouTubers say it. But as college students, we find that school and life naturally get in the way, whether it’s a few midterms, a big essay or a friend's birthday. Some of us celebrate getting even six hours of sleep, but getting a consistent seven to eight hours of sleep provides more benefits than you would think.
Before we begin, the noun “stan” is “an extremely or excessively devoted fan” (definition from Merriam-Webster). To stan someone or something is “to exhibit fandom to an extreme or excessive degree” (Merriam-Webster again).
Growing up as a girl, I quickly became accustomed to makeovers. Playing dress-up was a favorite pastime; I could become Cinderella or Rapunzel, or perhaps I could just have my mom transform me into a movie star. On TV, The Princess Diaries, Mean Girls and Clueless played on repeat. Going to a sleepover in middle school meant ending the night with straightened hair, a James Charles-inspired makeup look and your best friend’s older sister’s sophomore-year homecoming dress thrown on your body.
This past year, I’ve found that even on days when I feel like I have no spare time, I still need to make time to take care of myself; in fact, it’s especially important that I practice self-care on those days. Meditation has become one of my favorite ways to relax and reenergize for multiple reasons, but the biggest one is that it’s simple. Sometimes I just don’t have the energy to go for a run, to journal or to do a complicated skincare routine. Sometimes all I want to do is close my eyes and rest for 10 minutes, and oftentimes that’s enough to help me unwind.
I quit figure skating when I was 10 years old, and though I regretted having done so throughout middle school and high school, I never actually imagined that I would return to skating. The more time that passed, the more distant that former hobby of mine seemed. Still, when I found myself craving the comfort I had found in skating as a child now as a freshman in college, I decided it was worth picking it up again.
When I was younger, my grandmother would always give me skincare products to subtly remind me of the importance of taking care of my skin. Of course, as a child, I never took her advice seriously until I reached puberty and began to see the consequences of my ignorance. Through testing different products, receiving regular facials and conducting research, I soon developed a skincare routine that not only keeps my skin healthy and clear but boosts my self-confidence and soothes my mind for the day.